Wholesome and delicious recipes for cooking in harmony with nature. Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautA(c)ed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
ISBN:
9781583331644
Format:
Paperback Book
Publisher:
Penguin Putnam
Published Date:
1/08/2003
Pages:
272
Availability:
This title will be ordered from the publisher and usually ships by us within 15 days. Allow a few extra days for delivery
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