More energy, clearer focus, better sleep, a trimmer figure and a more positive outlook - these are the things that encompass real wellbeing and that Joshi can help you achieve. Incorporating elements of nutrition, meditation and visualisation techniques, exercise and yoga, health troubleshooting and beauty treatments, this is a clear, simple plan that will transform your life. Infused with Joshi's uniquely positive, pragmatic and sympathetic voice, HOLISTIC LIFE PLAN gives us the chance to be pampered and uplifted by the man the stars regard as their secret weapon. Make step-by-step changes and feel the difference: this is a life plan that really will become the basis for a new healthy and happy way of life.
ISBN:
9780340838440
Format:
Paperback Book
Publisher:
Hodder & Stoughton
Published Date:
5/06/2006
Pages:
192
Availability:
In stock at the publisher and usually ships by us in 7 - 10 days. Allow a few extra days for delivery
501 Low Carb Recipes
Pamela Clark
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AU $24.95
Club Price:
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Symply Too Good to Be True 3
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Cooking 2 Live
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The Complete Guide to Gluten-free and Dairy-free Cooking
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