Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to 'legal' desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you - and your family and friends - will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. It helps you to: discover how to shop for the best food and ingredients for low-cholesterol cooking adapt your favorite recipes to fit your needs make heart-smart choices from restaurant and takeout menus tell the difference between 'good' foods and 'bad' foods.
ISBN:
9780764571602
Format:
Paperback Book
Publisher:
John Wiley and Son
Published Date:
26/11/2004
Pages:
384
Availability:
In stock at the publisher and usually ships by us in 7 - 10 days. Allow a few extra days for delivery
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