Subtitle: Delicious Recipes and Tips for a Healthy Carbohydrate Lifestyle
Author: Joyce Hendley
Price: AU $27.95
Club Price: AU $25.16
. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: - Beyond low-carb, low-fat: Upgrading to healthier carbohydrates and fats -The glycemic index, explained -Eating smart in restaurants and while traveling -Healthy eating at holidays and parties -Strategies for making lifelong change Here is a multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully--including those many households where diabetes is an everyday concern. From the award-winning kitchens of EatingWell Magazine come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. 16 color pages.
ISBN:
9780881507782
Format:
Paperback Book
Publisher:
W W Norton
Published Date:
26/10/2007
Pages:
336
Availability:
In stock at the publisher and usually ships by us in 7 - 10 days. Allow a few extra days for delivery
The Complete Book of Diabetic Cooking
Bridget Jones
Price:
AU $45.00
Club Price:
AU $40.50
The Complete Guide to Gluten-free and Dairy-free Cooking
Glenis Lucas
Price:
AU $24.95
Club Price:
AU $22.46
The Diabetes Weight Loss Diet
Azmina Govindji & Jane Suthering Antony Worrall Thompson
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