Subtitle: A Philosophy for Achieving a Radiant Mind and Fabulous Body
Author: Jessica Porter
Price: AU $33.95
Club Price: AU $30.56
A modern girl's guide to the ancient secrets of eating for health, beauty and peace of mind. Macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.
ISBN:
9781583332054
Format:
Paperback Book
Publisher:
Avery Publishing Group Inc.,U.S.
Published Date:
1/06/2005
Pages:
368
Availability:
This title will be ordered from the publisher and usually ships by us within 15 days. Allow a few extra days for delivery
Cookbooks.com.au is Australia’s leading online bookstore dedicated to all the cooks in the world who enjoy creating wonderful food for you and friends to enjoy. Whether you are buying cookbooks for yourself as a home cook or to further advance your skills as a professional chef, you will find the cookbook for you at Cookbooks.com.au. Join The Cookbook Club for free today and buy your culinary books at everyday discounted prices and for your convenience we deliver your books directly to your door at a special discounted postal rate. In addition to having Australia’s biggest dedicated online culinary bookstore we have also made available to you an extensive range of specialty books on Diet and Health related cookery and recipe books. We like to compliment your gourmet life experiences by offering to you our extensive discounted range of beverage books on wine, beer, cocktails, tea, coffee and much more. Make Cookbooks.com.au your one stop destination on the web for all your gourmet resources as we search the globe and provide you with extensive culinary news, blogs and links to other great gourmet sites of interest. Backed by Boutique Hotel Management Company with a combined 50 years experience in the Australasian hospitality industry, we understand your needs and requirements to succeed and enjoy your culinary lifestyle and so we are constantly looking at ways we can improve our service to you. For peace of mind all of your orders are automatically insured and we guarantee all of our books will meet with your satisfaction, or your money back.Be inspired, create and enjoy life.
