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The Macrobiotic Path to Total Health
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Subtitle: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
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Author: Alex Jack
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| Price: AU $34.95 |
| Club Price: AU $31.46 |
 
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Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness. --from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang--the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders--both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing--from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal...
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| ISBN: |
9780345439819 |
| Format: |
Paperback Book |
| Publisher: |
Random House Publishers |
| Published Date: |
23/01/2005 |
| Pages: |
560 |
Availability: |
This title will be ordered from the publisher. Usually ships in 10 - 15 days. Publisher may be out of stock in which case we will advise you. Allow a few extra days for delivery.
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The Macrobiotic Path to Total Health
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Alex Jack
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AU $34.95 |
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AU $31.46 |
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Wheat Free Recipes and Menus
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C. Fenster
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AU $24.95 |
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AU $22.46 |
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American Macrobiotic Cuisine
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Meredith McCarty
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AU $25.95 |
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AU $23.36 |
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The Holistic Cookbook
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Eileen Renders
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AU $29.95 |
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AU $26.96 |
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The Macrobiotic Community Cookbook
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Andrea Bliss-Lerman
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AU $29.95 |
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AU $26.96 |
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The Quick and Natural Macrobiotic Cookbook
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Aveline Kushi
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AU $33.95 |
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AU $30.56 |
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Keith Michell's Practically Macrobiotic Cookbook
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Keith Michell
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AU $49.95 |
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AU $44.96 |
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